Our Experiences

We run several types of aufguss experiences. Pick the one that suits you.

2 hours

Aufguss Sauna Experience

Our signature experience. Two hours with three rounds of aufguss in a mix of styles. This might include traditional aufguss, venik (leafy branches used to waft aromatic air), salt peeling, or other techniques depending on the session. Drinks, snacks, and time to rest between rounds.

What's included

  • 3 aufguss rounds in different styles
  • May include venik, salt peeling, and more
  • Drinks & snacks included
  • Time to rest between rounds

At Sweheat Sauna

4 hours

Lange Saunanacht

A proper sauna evening. Four hours with multiple sauna masters from across Europe, several saunas running at once, and a food and drink stand. Drop into sessions as you like, rest when you want, stay the whole night.

What's included

  • 4 hours of sessions
  • Multiple international sauna masters
  • Several saunas running at once
  • Food & drink stand

At Sweheat Sauna

1 hour

Aufguss on Water

Aufguss on a floating sauna. Two rounds of aufguss on Skuna's wood-fired sauna in Canary Wharf, with city skyline views and time to cool off between rounds.

What's included

  • 2 aufguss rounds
  • Floating wood-fired sauna
  • Canary Wharf skyline views
  • Cool off between rounds

At Skuna Sauna

Not sure what to expect?

If you've never been to an aufguss session before, we explain how it works and what to expect.

About

What to bring

  • Two towels (one to sit on, one to dry off)
  • Water bottle to rehydrate
  • Flip-flops or sliders
  • Swimwear if required (check the booking page for textile rules)

Ready to book?

No experience necessary.

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